R for Release

Release: Writing is a good way to release your stress. A good example is “to do list”. I feel relaxed after wrote down things that I have to do on a daily basis, and start to prioritize. I need only about 5 minutes in the morning to finish my “to do list”. Writing is also a good exercise for your mind. When you write, you begin to rethink, and reorganize your way of doing things. These days, I also learned to release my grief by crying out loud. When you are getting older and older, you have to accept the fact that attending funerals more often than weddings.